Licensed Professional Counselor(LPC)Access Behavioral Health ServicesBoise Mental Health Clinic

Meet Cara Ruiz, LPC, a dedicated mental health counselor with a passion for guiding individuals through life’s challenges. With a Master’s Degree in Mental Health Counseling and specializations in stage of life changes, anxiety, trauma, pregnancy, and postpartum care, Cara brings expertise and empathy to every session.

Cara is committed to her clients’ well-being, pursuing certifications in LCPC, PMH-C, and EMDR to enhance her therapeutic toolkit. She takes a client-driven approach, drawing from modalities such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and person-centered therapy (PCT) to empower her clients towards peace and fulfillment.

Based in Boise, Idaho, Cara graduated from Idaho State University and finds joy in Idaho’s outdoor beauty. Whether she’s hiking Table Rock or floating the Boise River, Cara embraces the healing power of nature.

Cara welcomes clients aged 14 and above, offering both in-person sessions and telehealth video appointments. Since 2021, she has been dedicated to providing accessible behavioral health services, walking alongside her clients on their journey to healing and growth.